Lavender aromatherapy essential oil is considered as the most essential of all the essential oils. It is one of the safest and most commonly applied oils in the field of aromatherapy due to a number of reasons:
Many studies have proven that it has a balancing influence on the human psyche by calming uncontrolled feelings and emotions. It is also known to help take away indecisiveness as well as emotional conflict. Lavender essential oil also has been known to introduce a sense of rationality to the conscious mind.
Stress & Insomnia
Lavender aromatherapy essential oil also functions not just to calm uncontrolled emotions, but it also has a great impact on the nervous system. Numerous studies have shown that lavender aromatherapy essential oil works to pacify a number of nervous disorders, involving excitability, panic, nervous tension, and hysteria, thus promoting a placid peacefulness which encourages sleep.
Many experts have claimed that simply inhaling the lavender essential oil can affect certain neurochemicals in the brain. These effects can benefit the body, the mind and spirit. The simple explanation for this effect is the findings that when a lavender aromatherapy essential oil is inhaled, the serotonin then is released from the nucleus of the brain, promoting a pacifying influence in the body.
In addition, the use of lavender aromatherapy essential oil in a massage or bath greatly influences the psyche as well as the actions on the organs and tissues of the body. According to certain studies, lavender aromatherapy essential oil is first absorbed into the body through the skin and through the hair follicles. Once the oil is absorbed, it is then diffused into the bloodstream and released biologically into the lymphatic system.
Try surrounding yourself with a lavender aromatherapy essential oil by applying lavender aromatherapy incense around your home.
-You can even light some aromatherapy candles that are blended with lavender oil, and lavender sachets can be placed in your closets and drawers.
-In addition, the lavender aromatherapy essential oil can be applied in light rings, aroma lamps, diffusers, and potpourri throughout your home, bathroom, or office. And, surprisingly enough, you can place a drop of lavender oil into a cotton ball and place it in your vacuum cleaner bag, or sprinkle drops of it into your pillows.
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